MISAL PAV - ONE OF THE BEST TRADITIONAL VEGAN DISHES IN THE WORLD

Sakshi Nagar 25-04-2023 08:30 PM News

In an exciting development, India's own Misal Pav, Gobi Manchurian, Aloo Gobi, Rajma, Masala Vada, Bhel Puri, and Rajma Chawal have been ranked among the 100 Best 'Traditional Vegan Dishes' in the World by TasteAtlas! Two weeks ago, Shahi Paneer and Paneer Tikka were included in the list of top 10 Chinese dishes in the world. At the same time, some other paneer dishes also found a place in the top 50 list. Last month, a list of the world's best sandwiches was revealed, in which vada pav, one of the most popular street foods from Maharashtra, was ranked 13th. Now Indian cuisine is once again making headlines globally in the list of best traditional vegetarian dishes.

The list of Best 'Traditional Vegan Dishes' in the World was recently released by the food guide platform 'Taste Atlas', in which Maharashtra's famous misal pav got at the 11th position. For those of you not familiar with TasteAtlas, it's an experiential online travel guide that combines authentic recipes, food critic reviews, and researched articles about popular ingredients and dishes. They are known for their comprehensive and accurate ratings, making them a trusted source for food lovers around the world.

Ranking at number 11, Misal pav, a spicy curry made from sprouted lentils and served with buns, has been a favorite dish in Maharashtra for ages. It is widely available in the western states of India. Next on the 20th number is Aloo gobi, which is a simple yet delicious dish made with potatoes and cauliflower, and is a staple in North Indian households. Then comes the number 24th which is Gobi Manchurian. Gobi Manchurian is a Chinese-Indian dish made from cauliflower, which is loved for its spicy, tangy flavor. On the other hand, a dish named Masala Vada has got 27th place on this list. Masala Vada, a deep-fried lentil snack, is a favorite tea-time snack in South India. It was told in the test atlas that this is a snack of Tamil Nadu which originated from there but many other things similar to it are found. The website said, "This tea-time snack is usually made with chickpeas, onions, ginger, curry leaves, fennel seeds, dried red-hot chilies, oil, and salt." Let us tell you that Indian food did not stop here in this list, in this list, famous street food Bhel Puri also made it to the top 50, being in 37th position. Bhel puri can be considered a chaat item and is made with puffed rice mixed with onions, tomatoes, potatoes, ground nuts, sev sweet and spicy chutney. Lastly, on the number 41 is Rajma Chawal, a combination of kidney beans and rice, which is a hearty and nutritious meal that is loved by all.

TasteAtlas' recognition of these dishes is a testament to India's rich culinary heritage and its ability to cater to diverse tastes. The fact that these dishes have made it to the top 100 list is a great achievement for Indian cuisine and for vegetarians as a whole. So, if you are a foodie or a vegetarian, make sure to try these delicious and authentic recipes. They are not only popular in India but now they have global recognition as well. It's time to savor the flavors of India and experience the magic of its vegetarian cuisine.

WHAT IS A VEGAN DIET?

Vegan food is only derived from plants i.e., naturally occurring food products. A vegan diet excludes foods from animals i.e., non-vegetarian food, which also excludes common foods such as eggs, cheese, milk, and honey. Many people around the world follow a vegan diet for different reasons. Some people are vegan for health reasons, as it improves a person's health. Also, the consumption of vegan food also protects them from chronic diseases like cancer, diabetes, blood pressure, weight loss, etc.

 Some people decide to become vegan out of concern for animal welfare and the environment. Apart from this, many countries promote vegan food, such as about 3 percent of American people following a vegan diet, whereas, in a country like India, the number of people consuming vegan food is less. If you look at the statistics, only 20 to 40 percent of the population in India is vegan. However, India has a wide variety of vegan foods including vegetables and herbs. While a vegan diet has become very popular in the present times, it also reduces some of the nutrients. Keeping this in mind, essential nutrients should be included in the food and vegan people should be more careful about the foods they eat. 

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