Goa

The most chilled out place in India also offers some of the best destinations for wellness. It is ideal for Yoga with its coastlines stretching along the Arabian Sea. Apart for cheap booze, cruise rides and casinos, Goa has a lot of options for pampering and healing you, up to its sleeve if this is what you are seeking.

Mercure Goa Devaaya Retreat, Divar Island

Out of many best places to embrace peace and rejuvenate. Located on the beautiful Divar Island, Mercure Goa Devaaya Retreat offers treatments through Naturopathy, Ayurveda and Yoga. It also features Yoga pavilion, therapy rooms, hydrotherapy rooms, jogging paths and mud-path areas. The place is capable of healing almost all your lifestyle and health-related issues.

Devarya Wellness Beach Resort, Morjim

Devarya Well Beach Resort sits comfortably on the Morjim beach and is an ideal place to escape all the stress of the busy city life. There are a lot of options to explore from Naturopathy, Ayurveda and Yoga. The skilled trainers teach Iyengar and Vinyasa Yoga to help you get rid of stress and push the restart button.

Soukya International Holistic Health Center, Bengaluru

Soukya International Holistic Health Center in Bengaluru is known for its unique alternative methods of healing. One of the major attractions of the Soukya Health Center is its method of detoxifying the cleansing the body of harmful toxins naturally using Leech Therapy. Followed by Nasal Cleansing (Nyasa Therapy) by application of medical oils and powders. Other popular programmes include Yoga, Meditation, Vasti, etc. The guests are fed a special Soukya Sattvic diet, a diet based on Ayurvedic and Yoga rituals that enhances metabolism by flushing out toxins from the body. All of this is carried out by a team of trained professionals to restore the balance of body, mind and soul.

Ananda, Uttarakhand

The Ananda is located in the foothills of the Himalayas in Rishikesh. It is a spa and resort that serves as an epitome of revolutionising wellness tourism industry in India. The centre is spread in a land of approx 100 acres and offers a variety of treatments to its clients. There are various options to choose from including detoxification, weight-loss, meditation, yoga, de-stress, anti-ageing and personal grooming. The centre combines Ayurveda and western techniques in the spa treatments for enriching the customer experience. There are various customised packages as per the requirements of their clients.

The Leela Kovalam, Kerala

Kerala is known for providing true natural experience to its visitors and what better than a wellness centre located in “God’s Own Country”. The Leela Kovalam offers its patrons different packages for “Lifestyle”, “Wellness” and “Therapeutic” to choose from. Lifestyle package detoxifies, de-stresses and rejuvenates whereas the good package helps reduce weight and slow-down ageing. Therapeutic offers cure to ailments such as spondylitis, migraines, arthritis, lower back pain and more such day-to-day problems. There is a private yoga studio in the centre as well to encourage yoga and meditation. 

Kalari Kovailakom, Kerala

Kalari Kovailakom is also known as the “Place of Ayurveda” as it is an ancient place that is now converted into a wellness centre. Being an ancient place, it is fashioned in the manner of ancient ashrams. The Kalari Kovailakom is also known for being strict in its functioning and its protocols which prohibits the consumption of meat, caffeine and alcohol within its premises. Leather accessories are also prohibited in the centre. The patrons here are treated with a personalised holistic Ayurvedic lifestyle which is a combination of herbal treatments, massages, purifying baths and balanced diet.

Ayurvedagram Heritage Wellness Center, Bengaluru

Ayurvedagram Heritage Wellness Center is one of the most recognised Wellness Centers in India. The place is known for treating people using Ayurveda and Yoga practices. The centre is spread in an area of 9 acres and offers its patrons customised Ayurvedic remedies, Yoga and Meditation packages along with vegetarian Ayurvedic diet. The remedies are well determined by doctors. Yoga and meditation are performed by trained professionals. Along with this, this wellness centre offers accommodation for its guests in unique wooden cottages providing utmost comfort and leisure. The centre also specializes in treating arthritis, diabetes, infertility & impotency, psoriasis, lower back pain, digestive disorders, spondylosis, sinusitis, constipation, hair fall, pimples, hypertension, pimples, ulcers and respiratory diseases.

Vana, Dehradun

Vana is among the newest wellness centres in India and is spread in an area of 21 acres of land. Vana is also among the places that are strict in their functionality and protocols. The patrons are required to wear special attire during their activities. They offer competitive packages discovering each aspect of a person’s mental, emotional and spiritual well being. Wellness cuisine, daily guided meditation, yoga music performances, nutritional cuisine lessons and a lot more to offer a rich natural experience.

Indus Valley Ayurvedic Center, Mysore

Indus Valley Ayurvedic Center in Mysore is situated on the lap of Chamundi hills. The centre helps its patrons lead a healthy and peaceful life through Ayurveda. Similar to our universe, the working aspects of Indus Valley Center lie on Earth, Water, Air, Fire and Ether making it an ideal destination for your treatment. The retreat also offers some other provisions to its clients including accommodation, nutritional diet, education and yoga & meditation therapies. The place aims to cure and rejuvenate people through natural processes. The place has various accommodation offers that fit everyone’s pockets and there are options ranging from cottages to deluxe rooms and suites.