Top 5 Destinations for Meditation Break In India : Grasshopper

Team Grasshopper 27-02-2020 12:01 PM Wellness Tourism

In today’s time, our lifestyle is way different than it used to be earlier. With the increased penetration of technology into our lives, we have become a lot busier and the exploiting use of technology and modern-day workaholism has consumed our minds to the extent that one or the other distraction always finds a way into our lives. The best-known way of untangling the knots of life is Meditation which not only helps us provide the peace we have been looking for but also gives us stress-free breaks.

Most of us try to travel in order to get ourselves a break but are we doing it right. Next time when you plan a well-deserved break consider these destinations to make sure you rejuvenate your body and mind in the best possible way. India is the birthplace of Ayurveda, the science that teaches meditation as a treatment for your mind and soul. Visit these places for the best meditation breaks in India.

Parmarth Niketan, Rishikesh

Situated in the foothills of Himalayas, Rishikesh is of great religious importance amongst Hindu pilgrims. It is spiritual heaven which has its own aura and charm which is why the place is very popular among tourists from all walks of life and all parts of the world.

Rishikesh is also popular among those who wish to perform meditation by the side of Ganga or on the hills as it gives them perfect rejuvenation they are in search of. The place is so quiet and serene that is also known as the “World Yoga Capital”

The Parmarth Niketan is a place that considers meditation and yoga as a thorough prospering profession. The place is spread in 8-acres of land and has around 1000 rooms. The place offers Yoga programmes for both beginners and regular followers.

The ashram also organises week-long yoga festivals every year for spreading the knowledge of yoga among devotees from all around the world.

Tushita Meditation Centre, Dharamshala

Located in the serene land of Himalayas, Dharamshala is one of the most beautiful hill stations of India. The Tushita Meditation Center uses silence as a major tool for relaxing and healing its guests. The centre works on the beliefs of Lord Buddha and helps all its patrons in exploring themselves through spirituality.

There is some kind of tranquillity in the centre that eases people in shedding off their distractions and rejuvenating their mind and soul. When in Dharamshala do not forget to explore the beautiful places in the surrounding areas.

Yoga Institute, Mumbai

Yoga Institute in Mumbai is the first and oldest yoga centres in the world. It was founded in 1918 by Shri Yogendraji and is a renowned yoga retreat in the world. The centre has a very systematic approach to yoga. It believes in spreading the immense wealth of yoga in the world in the form of learning. The place offers a variety of courses, camps and activities to cleanse their mind and meditate to reconnect with themselves.

Osho Meditation Resort, Pune

The Osho Meditation Resort in Pune has a stunning garden which will naturally soothe your mind as soon as you step into the province. The place is a stunning blend of tradition and luxury with ashrams and spas that make this yoga retreat a paradise for seeking oneself and shedding all the worries.

Spread in an area of sprawling 28 acres, this place has all worldly amenities but the quiet and serene environment of the centre makes it an ideal destination for yoga and meditation.

Ayurveda Yoga Meditation Resort, Coonoor

Ayurveda Yoga Meditation Resort in Coonor is located in the lap of picturesque Nilgiri Mountains of Southern India. The place is surrounded by organic farms of herbs and medicinal plants. The major highlight of the resort is organic farming, communal vegetarian meals, yoga and meditation.

This adobe provides a range of individual care programs personalised as per the requirements of the patrons.